Paleo For Beginners by mmorris777

Paleo For Beginners

By mmorris777

  • Publication Date: 2014-11-20
  • Genre: Special Diet
4.5 Score: 4.5 (From 34 Ratings)

Book Overview

Are You Ready For Paleo?
Paleo Has Taken The World By Storm & And Changed Millions Of Lives Simply By Eating The Foods Our Bodies Were Designed To Eat.

It has been proven that if you are new to the Paleo Diet, the best way to get started and stay on track is to start with a Paleo Diet Plan. That is where this 14-Day Paleo Diet comes into play. We designed the meals so that they are simple to make, healthy, and delicious.

Here Is a Sample of What's Inside:

Saturday

Breakfast: Scrambled eggs and sausage

Snack: Kale smoothie

Exercise: 20 minutes low intensity aerobics

Lunch: Ahi tuna salad

Snack: Pear or apple

Dinner: Sweet chilli tilapia

Wednesday

Breakfast: Fruit salad and mixed nuts

Snack: Paleo (gluten free) Chicken fingers

Exercise: 15 minute slow paced walk

Lunch: Bacon and egg cups

Snack: Green tea sweetened with raw honey

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Recent Reviews

  • Simple and clear

    4
    By Galactic Sandwich Lord
    Pretty easy read with some good beginner info needed to get going. Jeff
  • The writer needs an editor

    3
    By everyoneshoutsatme
    Full of syntax errors, run on sentences and just plain careless writing. While the premise of the book is interesting, referring to Homo Sapiens as "cavemen" is incorrect.
  • Very good book

    4
    By Purpose48c
    It is very good book

Comments